Blog | Therapy2Massage

Stress and mental health

Why use an appropriately qualified MLD therapist?

LYMPHATIC DRAINAGE MASSAGE - AKA - Manual Lymphatic Drainage. If you have Lymphoedema, have gone through cancer treatment, have a...

Surgery abroad and Manual Lymphatic Drainage

The thing with getting surgery abroad, is that the clinic often does not know where you can receive the follow-up Manual Lymphatic...

Worried that a skin condition could be serious?

There are all sorts of skin conditions, some could have serious consequences like cancer others are just irritating, what they have in...

Injury Protocol

Keep this info handy may never know when you need. Remember the information below relies on your knowledge of the injury, if unsure seek...

The effect of massage on DOMS: Improves muscle formation and regeneration.

What is DOMS? DOMS is the result of microdamage to the muscles. Usually noticed after a training session, where the workout has been...

Muscle Cramps

What are muscle cramps? An uncontrolled contraction of the muscle, they can occur due to the muscle overuse injury, repeating the same...

The Vagus Nerve: Longest Cranial nerve in the body.

The Vagus Nerve I am currently researching the Vagus Nerve and first indications are positive, there is currently a lot of medical...

The effect of massage: Improves muscle formation and regeneration.

I came across an interesting bit of research, on how massage not only improves muscle recovery but also how it can improve muscle...

Shin splints, Sharp pains in the shins.

What does it feel like? Dull Pain on the inside of the lower part of the shin bone, increases/ intensifies during training, think of it...

What qualifies you to offer these services?

A lot of investment in the form of time and training has gone into learning the tools of the trade. I believe in lifelong learning hence...