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Apr 11, 20240 min read
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Why use an appropriately qualified MLD therapist?
LYMPHATIC DRAINAGE MASSAGE - AKA - Manual Lymphatic Drainage. If you have Lymphoedema, have gone through cancer treatment, have a...
Apr 11, 20242 min read
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Surgery abroad and Manual Lymphatic Drainage
The thing with getting surgery abroad, is that the clinic often does not know where you can receive the follow-up Manual Lymphatic...
Jun 24, 20232 min read
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Worried that a skin condition could be serious?
There are all sorts of skin conditions, some could have serious consequences like cancer others are just irritating, what they have in...
May 24, 20232 min read
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Injury Protocol
Keep this info handy may never know when you need. Remember the information below relies on your knowledge of the injury, if unsure seek...
Apr 17, 20221 min read
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The effect of massage on DOMS: Improves muscle formation and regeneration.
What is DOMS? DOMS is the result of microdamage to the muscles. Usually noticed after a training session, where the workout has been...
Apr 17, 20222 min read
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Muscle Cramps
What are muscle cramps? An uncontrolled contraction of the muscle, they can occur due to the muscle overuse injury, repeating the same...
Apr 17, 20221 min read
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The Vagus Nerve: Longest Cranial nerve in the body.
The Vagus Nerve I am currently researching the Vagus Nerve and first indications are positive, there is currently a lot of medical...
Feb 17, 20222 min read
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The effect of massage: Improves muscle formation and regeneration.
I came across an interesting bit of research, on how massage not only improves muscle recovery but also how it can improve muscle...
Feb 17, 20221 min read
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Shin splints, Sharp pains in the shins.
What does it feel like? Dull Pain on the inside of the lower part of the shin bone, increases/ intensifies during training, think of it...
Feb 17, 20222 min read
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What qualifies you to offer these services?
A lot of investment in the form of time and training has gone into learning the tools of the trade. I believe in lifelong learning hence...
Dec 3, 20212 min read
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